About Hormonal Health

Ninalotte Roose is a female hormone health author, podcast host and movement & meditation teacher on a mission to help women truly understand their bodies.

As the author of two books on female hormonal health and host of the podcast La Vie en Roose, she has built a community of women seeking honest, accessible guidance on how to live in sync with their cycle and hormones.

Her approach is grounded, practical and deeply human, blending evidence-based knowledge with mindful movement and a whole lot of real talk.

At Voodoo Village, Ninalotte joins us for an intimate one-hour talk packed with insights, tips and tools on hormonal health for women, because understanding your body is the first step to owning it.