Guided Breathwork

A space to pause, reconnect, and come home to yourself. The Ridge Studio guides you through a transformative breathwork session, using the power of conscious breathing to release what no longer serves you and reconnect with your inner strength. Dagmar is a brand builder, creative mind, and co-founder of The Ridge Studio, a women's wellbeing hub rooted in beauty, authenticity, and conscious care. Her path to wellness wasn't planned. When her mother was diagnosed with incurable cancer, Dagmar's world shifted. What followed was a deeply personal journey of presence, resilience, and self-care, one that ultimately inspired her to build something meaningful for others. In this workshop, she brings together her experience as a creator and her passion for wellbeing, guiding you toward deeper connection with yourself.